A serious problem with the reproductive system in men is erectile dysfunction. If the cause is not a disease, but adverse factors, folklore recipes will help deal with the problem. Otherwise, you will not be able to do without medical treatment. If the pathology is at an early stage, instead of drugs that improve testosterone production, folkloric remedies to improve power should be used.

What is power
According to a medical definition, the power is called sexual relations capacity. This concept refers to male sexuality. The potential Latin word occurs, which means "power. "Power characterizes the appearance rate of an erection, the tension of the penis, the duration and normal course of sexual intercourse. Sexual skills achieve greater development by relaxing and abstracting from everyday problems.
Popular remedies to increase power in men
Most drugs in folk recipes are prepared based on herbs and plants. They do decoctions, tinctures, infusions, which, with proper processing, are considered safe for humans. Non -traditional medicine to increase sexual skills has several advantages. That:
- use of natural products;
- soft effect on the body;
- Accessibility in relation to the cost of ingredients for revenue;
- Efficiency even with slow exposure.
Effective folkloric methods are only at the early stage of the development of sexual dysfunction, when the pathology is not yet progressing. In organic changes, medicines prescription is required. The effectiveness of the best folklore recipes for power is determined by the quality of the subjects. Rare ingredients are necessary for the back, which is considered a disadvantage of the methods. Its other characteristics are distinguished:
- Achieving the effect requires prolonged and regular use;
- Great effectiveness is observed more often with the psychological etiology of the problem;
- Before starting, it is necessary to study recipes, from which it is necessary to choose the right for you;
- For different ingredients in men, there is an allergy.

General recommendations
Before using folkloric recipes, a man needs to change his lifestyle. Power worsens under the influence of bad habits. This includes smoking and alcohol abuse. The psychological state of a man also affects sexual forces. Nervous malfunctions, the rapid rhythm of life and haste lead to chronic fatigue and a decrease in immunity, inflammatory processes. The situation will correct the situation.
Increased power with popular remedies in 3 days
Non -traditional medicine has inventory methods that can increase power in a short time. Such recipes are considered universal. They are safe for men's health. Among these recipes, they are effective:
- Mustard. With local use, they irritate the reflex zones in the feet responsible for stable erection. Instructions for your use: Mustard sides in warm water, apply one on each foot and leave for 15 minutes. Also, it is useful to massage the feet. It is forbidden to use compresses in: fever; cracks; open wounds; corns on the feet.
- Tea with oriental spices. The drink should be consumed regularly, not just with a deterioration in an erection. Tea increases the tone of the body, cleans the blood vessels of toxins and toxins, improves the functioning of the nervous system. To prepare the drink when manufacturing, you need to add cloves, saffron and ginger.
- Carrot. Squeeze the vegetable juice to get a room of glass of liquid. Add a tablespoon of honey. Divide the whole drink into 3 parts and drink all day before meals. After 3 days, the reception can be performed only once.
- Ginseng. The root of this grass can be purchased at the pharmacy. For the manufacture of alcohol tincture, it is necessary to take 1 tablespoon of previously crushed -dried pills. A glass of alcohol is added to it. The tool insists for 20 days, leaving in a dark place. Recommended in the morning and evening for 5 days for 10 drops. Then there is a 5 -day break, so the course can be repeated from the beginning.
- Green onion. Finally chop the onion feathers group, add 4 cut eggs and some chopped nettle. Breasting salad with olive oil, salt, red pepper, ginger. Eat the plate for 3 days.
- Red wine syrup. This is one of the fastest popular remedies. For cooking, it is recommended to mix 1 tablespoon. Sugar, a handful of plums, dry apricots, raisins. Then the mixture is spilled with a glass of red wine, defining the drink over low heat for about an hour. 5 minutes before the end, add cloves, cinnamon, cardamom. The tool is consumed 0, 5 cups 30 minutes before sexual intercourse.

Herbs
The basis of popular treatment for erectile dysfunction is the healing of herbs. Plants are a source of useful minerals, essential oils, tannins, vitamins. Due to the useful composition of the grass, the blood vessels are expanded, the blood supply to the penis, scrotum, testicles and increases blood flow, improves blood flow. The wide range of healing plant action includes antibacterial and antimicrobial. This determines the beneficial effect on the genitourinary organs.
Herbs prevent the development of infectious processes in the bladder, kidneys, urethra. All of this positively affects male power. Each plant brings certain benefits:
- Nettle. It stimulates sexual desire, normalizes hormone production, cleans blood, improves immunity. This is a plant with antibacterial and general strengthening properties.
- Ivan-Tea. Ivan-One's composition includes group A vitamins, B, C, about 70 trace elements, pectin substances, 18 amino acids and bioflavonoids. Due to the composition, the plant rejuvenates the body, cleans harmful substances and normalizes male sexual activity.
- Parsley. The juice of this vegetation contains vitamins that support the tone of blood vessels, stimulates the work of the adrenal glands and the endocrine system.
- Extreme Lemongo from the east. It provides anti -aged, tonic and stimulating actions. The plant improves the functioning of the nervous system, eliminates the consequences of experienced stress.
Nettle
The best folkloric recipes for power use all parts of the nettles: root, leaves, stem, seeds. They contain vitamins, acids, tannins, phytocids. Infusions, decoctions, teas or networks based on nettles are capable of improving power and treating some diseases that lead to sexual impairment. The plant can be added daily to food.

Urtiga increases the capacity of coagular blood, so it is not recommended to use this gram with people who are already thick. The same applies to patients with a tendency to form blood clots. Against -indications include:
- kidney diseases;
- atherosclerosis;
- hypertension.
In recipes, it is better to use young leaves that appear in the spring. Mature hives may, on the contrary, worsen blood circulation in the intimate zone. Options to use this plant to improve power:
- Take 1 tablespoon. Young leaves chopped nettles, pour 1 cup of boiling water, tam, insist for about 20 minutes. When the infusion cooled a little, it needs to be filtered. They use the product 30 minutes before meals to 70 ml.
- For 0, 5 l grape door, take 5 tablespoons. Urtiga seeds. Boil the solution for 5 minutes, wait for cooling and then strain. The reception should be performed before meals, 1 tablespoon. and 0, 25 cups before bed.
Ivan-Tea
The main useful property of Cyprus is assistance to testosterone development. In addition, the plant improves blood formation, which provides a better blood supply to the penis. Ivan-Tea's soft sedative effect eliminates the consequences of experiences and tensions that can negatively affect male sexual possibilities. Instructions for the preparation of tea in this grass:
- Pour a small handful of dried leaves with boiling water. To insist on the product, you need to leave for 5 minutes. Use the drink 2-3 times a day.
- At the beginning of the fall, dig the root of Ivan, rinse, cut finely. Then take 2 tablespoons. Matters -Prompts ready at the rate of 0, 5 liters of boiling water, freeze for 20 minutes. When the decoction cools, strain and drink 1 tablespoon. In the morning before the first meal and another 30 minutes before bed. The duration of the application is 2 weeks.
Parsley
This family product belongs to the aphrodisiac category. Its composition includes all components that improve male health: tracking elements, essential oils, minerals, vitamins. A special substance in parsley - apigenin - shows antioxidant properties. It can reduce the concentration of female estrogen hormone in the body. Subject to regular use, parsley increases testosterone secretion.
The root and green of the plant contribute to the flow of blood to the genitals. These pieces are used to replenish dishes or prepare infusions or mixtures. The advantage of parsley is in the complete absence of against -indications. The only restriction applies to nephritis to which these green are prohibited. In other cases, it is used as follows:

- Mix equal proportions of parsley with a coriander, moa. During food, use 1 tablespoon. mixtures.
- Combine 100 g of crushed pink, 60 g of fresh parsley, 300 g of honey and wine, 250 g of any walnut. Store the mixture for 12 days. To do this, choose a dark and cold place. The product is sometimes shaken. Perform a reception of 1 tablespoon backgrounds. 30 minutes before meals, repeat 4 times a day.
Extreme Lemongo do Leste
Otherwise, this plant is called lemonnik Chinese. The composition of the grass includes special substances - lignans. They are antioxidants, improve the hormonal background effect of lemonnik use for men:
- stimulation of sperm production;
- impotence prevention;
- Improvement of erection;
- Premature ejaculation prevention.
The dried berries of mature limon act as an aphrodisiac. These are materials for the preparation of infusions or teas. Limonnik cannot be stored on a metal plate, otherwise there is a risk of poisoning. Against -indications for plant use are insomnia, problems with heart work, nervous excitement, increased pressure. If the man does not have these pathologies, he can use the following recipes:
- 1 hour before the supposed sexual intercourse, chew 5 berries of Lemonnik. After that, the effect lasts about 6 hours. If you grind dried seeds in the state of the dust, they can be taken at 0, 5 teaspoons. Every day 2 times.
- For 1 liter of boiling water, prepare 1 tablespoon. fruits. Insist the drink for 11 hours, tension. Use instead of tea, adding sugar to taste.
- Prepare 10 g of lemonnet seeds, pour 50 ml of vodka. Give the product to manufacture for about 2 weeks. Before using, strain, use 3 times a day 30 drops in each meal.
Herbal rates
Popular power remedies include recipes not only based on a plant. Herbal rates also have a positive effect on male power. They are used to make boiling water and subsequent use instead of coffee and tea. Combining different herbs, you can find the best tool for yourself. The following rates use positive criticism:

- Mix 1 tablespoon. Dead of St. John, Nettles, Mint. Take 1 cup of boiling water for this amount, pour it into a container with herbs. You can use the product after half an hour. It is allowed to add ginger, spices or honey to taste.
- Dry the leaves of strawberries, raspberries and currants, grind them, mix 1 tablespoon. each matter -prime. Beat with boiling water, supports in a water bath for about 10 to 25 minutes. Strain before use, take it for all meals.
- Moa aloe to rotate 1 tablespoon. raw materials. Add the same number of parsley seeds and berries as Rosahihih. Pour this mixture 1 tablespoon. Red wine, insist in a dark place for 14 days. 50 ml reception daily.
- Prepare 50 g of Calamus root, 50 g of fencing seeds, 100 g of Yarrow grass. Moa and mix all ingredients. The collection can replenish different dishes. Another option is to dump 3 tablespoons. Mixtures 0, 5 L of boiling water, use a 250 g product three times a day.
- Prepare the following amount of ingredients: 20 g of rosemary and sage leaves, 20 g of birch sprouts, 100 g honey, 20 g of thyme. Stir all components, pour 400 g of boiling water. Insist under the lid for 1 hour. Strain before use, add 15 ml of rosemary oil. Perform a reception of 2-3 teaspoons. 3-4 times a day.
- From a mixture of 10 g of Yarrow and Immortality, 25 g of Valerian flowers and rhizome calendula, 30 g of St. John's mind to take only 1 tablespoon. Pour the collection with a glass of boiling water. Then cool, tension. Drink 1 cup of back three times a day.
Nutrition
An increase in power in men with folk medicine involves not only the use of infusions and decoctions. It is equally important to change the nutrition approach. Must be balanced. In addition, a man needs to include special products in the menu that contribute to increasing power:
- broccoli;
- coriander;
- spinach;
- parsley;
- pumpkin seeds;
- nuts;
- quail eggs;
- cashew;
- pistachio;
- sesame;
- almond.
Fresh fruits and berries are especially important for the correct diet. Among them are also found those that are useful for male power. This property has:
- grapefruit;
- lemon;
- kiwi;
- blueberry;
- strawberry;
- lemon;
- Apples.
Eggplants, turnip, garlic, beans, onions, tomatoes, peppers, beets must necessarily enter a man's diet. Minerals such as selenium, zinc and magnesium are important for power. They are found in fried fish. Meat-based products are useful for omega-3 acid content, vitamins and D. A powerful natural aphrodisiac is oysters and other seafood.